Anchored in Balance, Empowered by Change
“You can't stop the waves, but you can learn how to surf”
– Jon Kabat-Zinn
Amanda McKinney, LISW-S, C-DBT Psychotherapist
I specialize in working with those who struggle with or love someone who struggles with understanding/regulating their feelings and anyone who had ever been confused about why the acted the way they did in that moment. Thoughts, feelings, and actions are complicated concepts and understanding why we do what we do in certain situations can be confusing. Working toward better understanding these concepts and learning tools to slow down our response times is invaluable to reducing symptoms of anxiety, depression, and feelings of being out of control.
Your journey starts here...
Offers Telehealth Appointments
Accept
HSA/FSA
benefits
utilize
out-of-network benefits
Accepting
New Clients
Accept Online
Payments
accept all major credit cards
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Our Services
Conditions
Anxiety
Depression
Attachment Issues
Borderline Personality
Chronic Impulsivity
College Mental Health
Communication Issues
Loneliness
Mindfulness
Mood Disorders
Suicidal Ideation
Personality Disorder
Approaches
Dialectical (DBT)
Mindfulness-Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Breathwork
Culturally Sensitive
Multicultural
Person-Centered
Psychotherapy
Social Work
Fees
Initial Consultation, 15 min: $0
Diagnostic Assessment: $175
Psychotherapy, 60 min: $125
Psychotherapy, 45 min: $100
Individual Counseling:
$150 per 53-minute session
Couples Counseling:
$175 per 53-minute session
Couples Counseling:
$250 per 90-minute session